POLE DIAMONDS - Flexi Kids

Flexi-Kids

"There are only two lasting bequests we can hope to give our children. One is roots; the other is wings" Hodding Carter

Flexi Kids - Kids Yoga Class

The Flexi-Kids classes will introduce children to Yoga Postures that will help children begin a lifetime of wellbeing. Sharing the benefits of yoga with children can help promote self acceptance, increase self-esteem, aid relaxation, improve concentration and improve sleep. Classes are for 2 ½ year olds to 16 year olds.

The classes will begin with Peace & Quiet, then move on to Activity & Fun and Yoga Poses, and finish with Peace & Quiet and Savasana. The activity & fun will vary each week and cover yoga posses; partner & group work, balance work, games; learning anatomy; story telling and lots lots more. No class is ever the same.

Classes are currently on hold. However if you're a school, parent or an organisation and would like Flexi Kids running in your area please get in touch.

If you're a local school get in touch and we can run various kids fitness classes including: Flexi Kids; Cheerleading; Street Dance; Circuits; Kangoo Jumps and lots more at your school.