Some Useful Links
Jai Freestyle Martial Arts and Fitness
Jai Freestyle has it all from various forms of Martial Arts including Muay Thai, through to aerobic based fitness sessions. Just some of the classes held at Jai freestyle include: Muay Thai; MMA; Kick Boxing, Boxing; Free weights to music; Warrior Workout (aerobics with a kick);Pole Dancing and Pole Fitness, Burlesque, Street Dancing and lots more. There's something for everyone. Classes available from early morning through to the evening, for 4 year olds plus, teenagers and adults. Classes are held at Eastburn (near Steeton and Keighley, just by Airedale Hospital).
Visit http://www.jaifreestyle.co.uk/
Bingley Martial Arts and Fitness Centre
Visit Jai Freestyle's sister site. Various classes including: Muay Thai; MMA; Kick Boxing, Boxing; Free weights to music; Warrior Workout (aerobics with a kick);Pole Dancing and Pole Fitness, Burlesque, Street Dancing and lots more.
The Dance Studio Leeds
Uproar Street Dance
Uproar Street Dance, run street dance classes that are fun, energetic, keep you fit, and boosts your confidence. Confidence. Dont worry if you've never danced before, you’ll quickly learn how, and all abilities are welcome. Classes are held in Bingley and Eastburn.
www.freewebs.com/uproarstreetdance/
nOsh nutrition for optimal sport and health
Nutrition for Optimal Sport and Health aims to enhance sports performance in athletes of any ability. Nosh has experience of working with club level to elite athletes applying current scientific research that is translated into easy to understand advice tailored to meet the athletes training and competition goals. Sport specific advice is adapted to meet the athlete’s needs, whether this is individual or as a team, by setting achievable goals to maximise the health and wellbeing of the individual and ultimately sports performance.