Flirty Friday Fitness
It's Fun, it's Flirty, it's Friday and guess what it's Fitness too. Brand new classes starting in September. These classes are so much fun you don't even realise you're having a workout. The classes are effective, yet fun and gentle and early enough for those who still wish to go and party on a Friday night afterwards.
The classes are designed to help improve your fitness, and also to build your confidence and teach you some new sassy routines incorporating pole dancing, burlesque, cabaret, show girl dancing, chair dancing and lots more.
4 week Beginners Pole Fitness Course - starts 24th February 7:15pm
Over the 4 weeks you will learn spins, poses, holds, climbs, inverts, floor work, and how to incorporate all this into a routine. The routines can vary in style from classical / ballet style, to hip hop to a sensual more traditional podium dancing / pole routine, you can choose. The course will improve your fitness, tone you up, help you improve your strength, flatten your tummy and even help you to loose weight. Although this is a workout, you wont get too hot and sweaty so it's the perfect class to start a Friday night with. We may even go for drinks across the road afterwards. Course is only £25.
4 week Burlesque & Cabaret Course - starts 24th February 6:15pm
During this 4 week course, you will learn how to pose like a pin up and peel like a pro. You will be introduced to the art of burlesque and learn about the history of burlesque. Each week we will cover something different and learn new routines which will form a gentle, glamorous but effective workout. Themes covered will include: Pin Up Girl Posing, Peeling (striptease), Feather Boas, Stocking Removal, Chair Dancing, Lap Dancing, Bump and Grind; and lots more.Burlesque lessons are a fabulous way to have fun, meet new people and feel good about yourself. Please don't worry, although you'll learn how to strip and strut your stuff and even twirl those nipple tassels, no nudity is involved.Course is only £25.
Booking
Advanced booking is required to secure your place, as places are limited. For more information on the classes or to book please get in contact.
Venue
Eastburn Fitness Centre
Unit 5 Eastburn Mills
Main Road
Eastburn
STEETON
West Yorkshire
BD20 7SJ
Private Pole Lessons and Personal Training also available
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